Pumpkin Spice Smoothie | Smoothie

pumpkin spice smoothie

This morning I was a rock-star mom. Homemade bran muffins were in the oven by 6:20 and a homemade smoothie was on the table to round out breakfast. Isn’t that annoying?

Bran Muffin

My son is off breakfast at the moment, he says it makes him sick to eat that early. I have a real problem sending him off to school empty so the challenge is to find something that he’ll actually eat. I made a bran muffin recipe last night the batter of which is meant to stay in the fridge until you want fresh muffins. The recipe is from Trish Magwood’s book In My Mother’s Kitchen. This smoothie recipe has all the decadent richness of a coffee shop drink but is made without chemical flavourings. He ate both with gusto but who knows what will happen tomorrow morning.

Pumpkin Spice Smoothie

  • 1/2 cup pumpkin puree
  • 1 frozen banana
  • 1 tbsp maple syrup
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/8 tsp allspice
  • 1/2 cup ice
  • 1/4 cup water

Blend and enjoy.

pumpkin spice smoothie ingredients

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